Are training and running shoes the same thing? No, not really.
There’s a common misconception that they are, which is understandable, considering the fact they look quite similar.
But the real expert will tell you that there’s a vast difference between the two!
Each type of sports shoes will have its own purpose and key dissimilarities with regard to the other.
After reading this article, you’ll be able to spot training versus running shoes immediately, as well as determine which ones you need.