The Blog

Welcome to the blog. Here you'll find lots of pages of running advice on training plans, effective workouts, avoiding - and recovering - from common injuries, honest running equipment reviews, and much more. You can browse the blog based on the category below. Enjoy.

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Why Am I Getting Worse At Running? Discover The Root Of Your Problem

Training Versus Running Shoes: Solve the Dilemma Once & For All

Pain on Top of The Foot After Running - How to Identify and Treat Foot Extensor Tendonitis

Best Running Shoes for Achilles Tendonitis: Top 9 Tendon-Friendly Picks

The Best Running Shoes for Heel Pain that You Can Get in 2021 - Compared

Best Running Shoes For Morton's Neuroma: Run Away From Pain - In Style

Best Running Shoes for High Arches - Top 9 Sneakers for Maximum Comfort & Pain Relief

Capsulitis Of The Second Toe - What It Is And What We Can Do To Treat It

Running On The Road To Recovery: Best Socks for Plantar Fasciitis

How to Use Essential Oils for Your Plantar Fasciitis? Instructions and Buying Guide

Is My Ankle Sprained or Broken? How to Solve the Dilemma

Protect Your Ankles, Relieve the Pain - Find the Best Ankle Braces on the Market

How to Fix High Arches - Your Guide to Pain Relief

Best Running Shoes for Peroneal Tendonitis - Top 5 Sneakers for Injury Prevention

Everything You Need to Know About a Sprained Toe and How to Heal It

How to Reduce Bunion Pain? - Find the Best Running Shoes for Bunions on the Market

How do You Know if You Have Wide Feet - Dominic's Guide for 2021/22

Best Running Shoes for Metatarsalgia: Run Pain-Free

All You Wanted To Know About Forefoot Varus And How To Run With It?

Flat Feet/Pronation - Causes, Prevention, and Treatment

Flat Feet Exercises - The Ultimate Exercises To Fix Flat Feet!

Running 5 Miles a Day - My Journey (Plus a Handy Guide For You To Replicate)

10 Ways To Include Exercise In Your Daily Life (Even When You're Too Busy)

Painful Throat While Running - The 5 Common Causes and Solutions

Why Do Your Teeth Hurt When You Run? Find The Reasons Here!

Why Do Your Ears Hurt When You Run and How to Stop It

Does Running Make You Taller or Is It Just a Myth? The Honest Truth!

Sciatica And Running: Is It Doable And What Can You Do To Treat It?

How to Run a 21-minute 5k From Scratch

10 Awesome Benefits of Running with Ankle Weights

How To Become A Better Distance Runner On The Track - 5 Easy But Effective Workouts

The Complete Guide On How To Train For A 10k Under 12 Weeks

Does Couch To 5k Work For You? Find the Ultimate Answer Here!

How To Get The Most Benefits From Running Three Times A Week

How To Start Running - A Complete Guide For Beginners

Is Running After Leg Day Good? Find The Ultimate Answer Here!

Does Running Make Your Legs Bigger? It depends on you!

How To Make A Difference Between Shin Splints And Stress Fractures

Fix Your Calf Cramps While Running - The Full Guide

How To Prevent And Treat Tight Calves After Running

Peroneal Tendonitis Running - The Best Ways To Manage It

Achilles Pain Relief: Try This Simple Achilles Tendon Massage

Morton's Neuroma in Running - What You Need To Know!

You Have Hot Spots on Foot? Here's What You Should Know!

Plantar Fibroma - The Annoying Lump On The Arch Of The Foot That Can Limit Your Everyday Activities

I Fixed My Plantar Fasciitis with a Trigger Point Therapy - Here's How You Can Do It Too

How to Wrap Foot for Plantar Fasciitis with Ace Bandage: DIY Instructions

How Long Does Plantar Fasciitis Last - Educated, Thorough Answer

What You Should Know About Dropped Metatarsal and How to Fix It

6 Tips that will Help You Heal a Sprained Ankle Faster!

How to Heal a Bruised Heel - What You Need to Know and How to Do It!

6 Tips on How to Prevent Bunions from Getting Worse

How to Get Rid of Flat Feet Easily